Jamie Laing transforms his body ahead of marrying fiancé Sophie Habboo


The Made in Chelsea star is due to get married next year and has made some drastic lifestyle changes to get in shape.

It’s not uncommon to hear extreme fitness tales from brides who have transformed their looks ahead of their big day, but Jamie Laing has now shared what it’s like from a groom’s perspective.


The reality TV show star shared a before and after photo of herself on Instagram on Aug. 9.

He wrote: “I’m never one to post about how I go to the gym or what I train blah blah blah – maybe because I’m a little embarrassed to do it.


Most popular

“It turns out that weight training, a good diet, and not just cardio can make a difference for your body and mind!”

Jamie said he’s been training with Shaun Stafford for the past few weeks and plans to continue his fitness journey.


The post drew a lot of positive attention from its fans and some famous faces.

Jamie showed off his transformation on Instagram.

Influencer Joshua Patterson commented, “Yeah mate proud of you that’s amazing!”


Geordie Shore’s Vicky Pattison said: “You look great son!!! Well done.”

The post has received over 39,000 likes so far.


Jamie’s fitness transformation comes as he prepares to marry his fiancée, Sophie Habboo.

The couple are set to marry in May 2023 – a fact Sophie let slip during a recent interview on Good Morning Britain.


The couple had planned to keep their upcoming nuptials a secret, but Sophie accidentally told host Richard Madeley that the big day was May 19.

Jamie Laing

Jamie Laing attends the 2020 BRIT Awards

Jamie rose to fame after appearing on the reality TV show Made in Chelsea in 2011.

Since then he has appeared regularly on British television Strictly Come Dancing, 8 out of 10 cats do countdown and Hollyoaks.


Jamie founded the candy company Candy Kittens in 2012 – the company makes vegan candies.

  • Age: 33 years old
  • Born: November 3, 1988 at Oxford
  • Relationship: Jamie is engaged to Sophie Habboo
  • Lives: Two bedroom apartment in London
  • Assets: Jamie has a reported net worth of £7.6million

Jamie spoke up Hello magazine Speaking of his mental health, he said, “I didn’t want to open my eyes in the morning because I would see this fog.


“I thought I was going crazy.

“So I started taking therapy seriously, I started walking once a week.”



Karen Hauer arrives for the Good Morning Britain’s Health Star Awards April 14, 2016 at the Hilton Park Lane

Jamie took part in the competition show Be sure to come dance in 2020.


His partner was Karen Hauer – the duo placed second on the show.

Karen is a professional dancer and Mambo World Champion.

Ollie Locke attends the European Premiere of Greed during the 63rd BFI London Film Festival at the Odeon Luxe Leicester Square on October 9, 2019

Ollie and Jamie both starred Made in Chelsea from its early seasons.

He has left the show on numerous occasions but always returns to the reality TV program.

Louise Thompson attends the Cafe Nespresso Soho Launch Party at Cafe Nespresso on July 11, 2017

Louise was one of the original cast members Made in Chelsea and often crossed paths with Jamie.

They were even dating at one point on the show, but that romance didn’t last.

JULY 23: Jamie Laing and Sophie Habboo attend the British Podcast Awards 2022 on July 23, 2022 at Kennington Park

Sophie and Jamie are engaged – their big day is set to take place in May 2023.

The 28-year-old met Jamie on the set of Made in Chelsea – they started dating in 2019.


Jamie was dating Heloise in 2018 — she’s the daughter of billionaire Robert Agostinelli.

The couple were together for almost a year.


Jamie dated Frankie between 2016 and 2017.

Frankie was a cast member on Made in Chelsea for five seasons – she performed between 2016 and 2018.